Boundaries: Establishing, Communicating, and Respecting Personal Limits Say goodbye to burnout, guilt, and people-pleasing. Learn to protect your peace, honor your needs, and build stronger relationships — without apology. ✅ What This Course Is About This 8-week guided course helps you set, communicate, and maintain healthy boundaries in your personal, professional, and digital life. Whether you struggle to say “no,” feel drained by certain relationships, or want to feel more in control of your time and energy, this course gives you the practical tools and support to make lasting changes — without feeling cold, rude, or selfish. You’ll get scripts, exercises, guided meditations, and step-by-step practices to help you strengthen your boundaries while staying kind, clear, and confident.